FRANKLIN METHOD FOR EQUESTRIANS - CONQUERING ANXIETY

Horse riders...

I have recently done a video sequence with Ride-away equestrian.

Our first video will give you some Franklin Method techniques to help you conquer nerves and anxiety.

Remember, the less anxious you are, the less anxious your horse will be...improving your overall riding experience.

Also….as a bonus

Having tense neck and shoulders can affect your position and your ability to follow your horse's movement.

We have mad a second video will give you some Franklin Method techniques to we look at ways to help alleviate neck and shoulder tension in horse riders.

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The Jonny Wilkinson Podcast

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DIGESTIVE HEALTH AND THE IMMUNE SYSTEM