Align your body, mind & soul
A unique hub of live & on demand mindful, embodied workouts & meditations
“Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships, growth, and overall well-being”
Jonny Wilkinson CBE England Rugby World Cup Winner
2 Membership tiers available:
On Demand Only
Premium (including all live classes)
Which Aligned Membership is right for you?
300+ Embodied Workouts at your fingertips
Under 20 Min
Classes
Pelvic Floor
Relaxation and
Meditation
Aligned Through The
Menopause (included in all annual memberships)
Gentle Pilates
Cardio Pilates
10 minute
transformations
Pilates For
Strong Bones
Wellbeing
Workshops
At the heart of Aligned….
is presence, the art of truly listening, tuning into & expanding your unique resonance.
Our workouts focus on everything that our ever changing body needs to be healthy, resilient & strong.
We also focus on moving, alchemising & cultivating energy & understanding our body from the inside out.
Your daily dose of Aligned is a resource to remind you that in this fast paced world that surrounds us, your evolution is up to you. The daily choices you make matter.
Sign Up for any annual membership & get
2 months FREE
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“I am so pleased that I joined Aligned. By becoming a member of Aligned I have become part of a community and am far more disciplined about taking time out for myself.”
Phillippa Hendy. UK
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"I've been an Aligned member for 6 years and I'd wholeheartedly recommend it to anyone sitting on the fence. Rachael has curated a wonderfully supportive and life-enhancing online resource. It's and absolute gem. Without fail, I always feel better for any time spend on Aligned"
Lucy Fraser. UK
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“Rachael is an incredible teacher. She is warm, gives personalized feedback, and you leave class feeling like you had a good workout but also very rejuvenated. I highly recommend taking a class! ”
Jessica Scheer. Equador
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“Rachael Hall is fun to listen to! Her movement instructions are clear, and presented with such a joy that you want to try them just to join in the fun!”
Rita A Durrant
Aligned Membership - Frequently Asked Questions
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Both Membership tiers offer:
Over 300 On demand mindful, embodied workouts and meditations at your fingertips.
Nutrition & recipe inspiration
Wellbeing workshops led by world renowned experts
A supportive Facebook community and customer support
Cancel anytime
Aligned Premium Membership ALSO offers
Live Aligned Classes Mon - Fri
Recorded Recent Live classes uploaded onto the Aligned library
Monthly New Moon Relaxation
Monthly Full Moon Sister Circle
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Monday
6.30pm UK Aligned Somatic Pilates - Rachael
Tuesday
8.15am UK Wake Up Pilates Flow - Ruth
Wednesday
7.15am -7.45am UK Strength - Rachael
8.15am UK Pilates - Ruth
Thursday
7.15am -7.45am UK Strength - Rachael
8.15am UK Pilates - Ruth
Friday
8.15am UK Yoga & Facial Reflexology - Emma
10.30am UK Nourish Somatic Pilates - Rachael
Monthly
New Moon Relaxation with Emma
Full Moon Sister Circle with Rachael
All classes are recorded and added to the site for all Premium Memberships
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Yes you can. It is very simple to cancel your Aligned membership in your account settings.
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You don't NEED equipment, I always offer options without equipment... however over time you can build up your small props such as Franklin Method balls, theraband, ankle weights and a foam roller - it's really fun to work with these small pieces of equipment!
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Absolutely. We are available 5 days a week via email and the team will be happy to call and chat on the phone if you need any extra support.
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Yes , yes and yes! We have a whole pelvic floor section on the site for you to work through- but please send me a message before you begin and we can have a chat about what would be most beneficial for you and what (if anything) to leave out.
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Yes. You can watch the live or recorded classes on a phone, tablet, laptop or even stream to your tv and now via the Apple app.
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As soon as you sign up you will receive the weekly timetable and zoom links. Our live classes are interactive on zoom, its lovely to see you (or you can keep your camera off) and to chat with you to see what your physical, emotional and energetic needs are prior to each class commences
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Whatever supports you to feel aligned. This is YOUR wellbeing resource. 1 class per week is a great start. 3 classes per week is a consistent support to your physical and emotional wellbeing. Some students choose something to do daily, even if its just a quick 10 min class. Find what works best for you!
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Absolutely. We have a live Gentle Pilates class on a Friday and many on demand Gentle Pilates classes to get you started. You are in very safe hands and this is the perfect place to start.
Your movement practice is an opportunity to hone your senses, inner dialogue, deep inner knowing & intuition.
No more over-riding ourselves & 'one size fits all' workouts.
Its time to listen.
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“Pilates with you has changed my life, honestly, I always did lots of sport and was always in pain somewhere. I don't have any pain these days and if I do it disappears after your classes. I hope you realise how important you are to many people.”
Jo De Abreau. UK
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"I would definitely recommend Rachael, her Aligned membership is excellent and is loaded with workout videos for all levels and ages."
L.Cantwell, Portsmouth
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“I can't thank Rachael and all the team enough for being so responsive and helpful as well as kind and genuinely lovely!”
Lucy Gore. UK
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“There is such a wealth of choice on the site, and it's so much easier to find time for a quick relaxation or a short Pilates class, alongside longer classes, amongst a busy day. -The short classes are a godsend - I have been known to do 15/20 minutes in my pyjamas before showering and going to work!! It really is good value - can't imagine life without it now.”
Darrelyn Gunzburg
Our fast paced world can play havoc with our nervous system, mind, body, soul & inner alignment.
We are led to believe that the things that we are looking for are 'out there', we are taught to strive, to override our body and ignore it's inner callings.
I think it's time for a revolution.
A revolution of Self love.
Self compassion.
Self trust.
This starts with how we think, what we focus on, the choices we make and how we move our body.
You body is full on unimaginable and incomprehensible wisdom. It's all there. Inside of you.
Let's stop looking outside of ourselves and truly find our way back home.
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“I have loved completing your classes as a participant with a mild prolapse (since traumatic 1st labour) and as a pelvic health physio and Pilates teacher. I recommend your pelvic health blog to many of my clients or Aligned”
Nicola Hurst, Pilates teacher & Women’s Health Physio. UK
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"I recommend Aligned to everyone!"
- Marilyn Young. UK
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“Rachael is a fantastically experienced Pilates teacher, I really enjoy the classes that are mindful, strengthening, toning and informative and they go so quickly!”
LG, North Devon
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“Rachael has a special gift willingly shared. It isn't easy to capture this in a review and I would recommend an actual on line snippet if you can”
Maggie Cameron. UK
Aligned is for EVERY BODY
If you're
post partum
peri menopausal
post menopausal
recovering from a hip or knee replacement
wanting to regain core strength
build stronger bones
have been diagnosed with osteoporosis
are desperate to improve your pelvic floor…
in your 20s-80s
we have embodied, inspiring workouts for YOU!
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“Rachael’s Aligned Premium Membership is fabulous in so many ways. Plenty of live classes to join every week plus access to an array of pre-recorded classes too. Each concentrating on different areas of the body and differing in time too. So if you are a bit short of time you can easily pop in a class.”
Sarah Kerr. UK
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“There are few things you get better at in your 50s but with the support of the team I am stronger fitter and less troubled by old injury's than ever before. The results of Pilates have been so impressive that my husband now joins me and he is a complete convert as well.”
Jackie Milsom. UK
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“I would highly recommend Rachael’s Membership and it is incredible value and excellent quality of teaching. Rachael is also a friendly, caring and calm lady so just being in her presence is a super bonus too. Thanks Rachael can’t tell you the difference it is making to my health.”
Sarah Kerr. UK
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“I do really love the way the site works and videoing live classes for the library gives that sense of being in the class when we come to select a workout, so there is great dynamic engagement. Its not just classes that Aligned offers - it's a lifestyle.”
Darrelyn Gunzburg. UK
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''My body became strong and it healed the pain in my left shoulder which I had suffered from for years. I wouldn't hesitate from recommending these classes to anyone.''
Sophie Gray. UK
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“You are a very positive and grounding energy in an often troubled world, thank you for sharing your energy and wisdom with us all”
D. Cornwall. UK
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“Thank you so much for the wonderful Aligned Membership. It's been a lovely support and has really given me a renewed appreciation of myself and it's kept me very calm”
C. Clark, Bristol. UK
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''Thank you so much for all your brilliant classes over the past few months. I've been doing three most weeks and I absolutely believe that has helped keep me sane! Such a lovely balance of relaxation, strengthening, and learning about our amazing bodies''
-Emily Harrison. UK
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“Your Aligned membership has definitely helped me stay grounded and use my me time wisely”
Emily Harrison. UK
Sign Up for any annual membership & get
2 months FREE
