A hub of live & on demand mindful, embodied workouts, meditations & wellbeing workshops at your fingertips
“Through her deep connection with her body, Rachael has found greater sensitivity, connection, beauty, grace and power in her life, leading to better relationships, growth, and overall well-being”
Jonny Wilkinson CBE England Rugby World Cup Winner
Mindfully working allows you to develop a deep, honest & loving relationship with your incredible body that will allow you to hear all of the answers & wisdom that already resides within you.
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“I am so pleased that I joined Aligned. By becoming a member of Aligned I have become part of a community and am far more disciplined about taking time out for myself.”
Phillippa Hendy. UK
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"I've been an Aligned member for 6 years and I'd wholeheartedly recommend it to anyone sitting on the fence. Rachael has curated a wonderfully supportive and life-enhancing online resource. It's and absolute gem. Without fail, I always feel better for any time spend on Aligned"
Lucy Fraser. UK
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“Rachael is an incredible teacher. She is warm, gives personalized feedback, and you leave class feeling like you had a good workout but also very rejuvenated. I highly recommend taking a class! ”
Jessica Scheer. Equador
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“Rachael Hall is fun to listen to! Her movement instructions are clear, and presented with such a joy that you want to try them just to join in the fun!”
Rita A Durrant
Your movement practice is an opportunity to hone your senses, to hone your inner dialogue and your deep inner knowing and intuition.
No more over-riding ourselves and no more 'one size fits all' workouts.
Aligned on demand | 300+ Embodied Workouts at your fingertips
Under 20 Min
Classes
Pelvic Floor
Relaxation and
Meditation
Aligned Through The
Menopause (included in all annual memberships)
Gentle Pilates
Cardio Pilates
10 minute
transformations
Pilates For
Strong Bones
Wellbeing
Workshops
Access Aligned Wherever You Are
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“Pilates with you has changed my life, honestly, I always did lots of sport and was always in pain somewhere. I don't have any pain these days and if I do it disappears after your classes. I hope you realise how important you are to many people.”
Jo De Abreau. UK
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"I would definitely recommend Rachael, her Aligned membership is excellent and is loaded with workout videos for all levels and ages."
L.Cantwell, Portsmouth
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“I can't thank Rachael and all the team enough for being so responsive and helpful as well as kind and genuinely lovely!”
Lucy Gore. UK
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“There is such a wealth of choice on the site, and it's so much easier to find time for a quick relaxation or a short Pilates class, alongside longer classes, amongst a busy day. -The short classes are a godsend - I have been known to do 15/20 minutes in my pyjamas before showering and going to work!! It really is good value - can't imagine life without it now.”
Darrelyn Gunzburg
Which Aligned Membership is right for you?
Annual
Membership includes
2 months FREE!!
Aligned On
Demand
Aligned
Premium
Curate a weekly movement schedule
that is perfect for YOU
Some days we need grounding.
Some days we need to sweat.
Some days we need to rest.
Some days our neck and shoulders need to be released.
Some days our Pelvic Floor & Core need extra support.
Your time on Aligned is a moment for you to dial into to you true core needs.
It’s up to YOU to look after yourself. No-one is going to do it for you. This beautiful resource is the perfect companion to help you fall in love with movement and your very clever body!
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“I have loved completing your classes as a participant with a mild prolapse (since traumatic 1st labour) and as a pelvic health physio and Pilates teacher. I recommend your pelvic health blog to many of my clients or Aligned”
Nicola Hurst, Pilates teacher & Women’s Health Physio. UK
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"I recommend Aligned to everyone!"
- Marilyn Young. UK
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“Rachael is a fantastically experienced Pilates teacher, I really enjoy the classes that are mindful, strengthening, toning and informative and they go so quickly!”
LG, North Devon
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“Rachael has a special gift willingly shared. It isn't easy to capture this in a review and I would recommend an actual on line snippet if you can”
Maggie Cameron. UK
Aligned is for EVERY BODY
If you're
post partum
peri menopausal
post menopausal
recovering from a hip or knee replacement
wanting to regain core strength
build stronger bones
have been diagnosed with osteoporosis
are desperate to improve your pelvic floor…
in your 20s-80s
we have embodied, inspiring workouts for YOU!
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“Rachael’s Aligned Premium Membership is fabulous in so many ways. Plenty of live classes to join every week plus access to an array of pre-recorded classes too. Each concentrating on different areas of the body and differing in time too. So if you are a bit short of time you can easily pop in a class.”
Sarah Kerr. UK
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“There are few things you get better at in your 50s but with the support of the team I am stronger fitter and less troubled by old injury's than ever before. The results of Pilates have been so impressive that my husband now joins me and he is a complete convert as well.”
Jackie Milsom. UK
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“I would highly recommend Rachael’s Membership and it is incredible value and excellent quality of teaching. Rachael is also a friendly, caring and calm lady so just being in her presence is a super bonus too. Thanks Rachael can’t tell you the difference it is making to my health.”
Sarah Kerr. UK
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“I do really love the way the site works and videoing live classes for the library gives that sense of being in the class when we come to select a workout, so there is great dynamic engagement. Its not just classes that Aligned offers - it's a lifestyle.”
Darrelyn Gunzburg. UK
Aligned Membership - Frequently Asked Questions
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Both Membership tiers offer:
Over 300 On demand mindful, embodied workouts and meditations at your fingertips.
Nutrition & recipe inspiration
Wellbeing workshops led by world renowned experts
A supportive Facebook community and customer support
Cancel anytime
Aligned Premium Membership ALSO offers
Live Aligned Classes Mon - Fri
Recorded Recent Live classes uploaded onto the Aligned library
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Monday Aligned 6.30pm BST | 1.30PM EST
Tuesday Aligned 7pm BST | 2pm EST
Wednesday Wake Up Pilates 8.15am BST
Thursday Wake up Pilates 8.15am BST
Friday Gentle Yoga & Facial Reflexology 8.15am BST
Cardio Pilates / Ballet Tone 9.15am
Gentle Pilates 10.30am BST | 5.30am EST
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Yes you can. It is very simple to cancel your Aligned membership in your account settings.
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You don't NEED equipment, I always offer options without equipment... however over time you can build up your small props such as Franklin Method balls, theraband, ankle weights and a foam roller - it's really fun to work with these small pieces of equipment!
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Absolutely. We are available 5 days a week via email and the team will be happy to call and chat on the phone if you need any extra support.
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Yes , yes and yes! We have a whole pelvic floor section on the site for you to work through- but please send me a message before you begin and we can have a chat about what would be most beneficial for you and what (if anything) to leave out.
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Yes. You can watch the live or recorded classes on a phone, tablet, laptop or even stream to your tv and now via the Apple app.
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As soon as you sign up you will receive the weekly timetable and zoom links. Our live classes are interactive on zoom, its lovely to see you (or you can keep your camera off) and to chat with you to see what your physical, emotional and energetic needs are prior to each class commences
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Whatever supports you to feel aligned. This is YOUR wellbeing resource. 1 class per week is a great start. 3 classes per week is a consistent support to your physical and emotional wellbeing. Some students choose something to do daily, even if its just a quick 10 min class. Find what works best for you!
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Absolutely. We have a live Gentle Pilates class on a Friday and many on demand Gentle Pilates classes to get you started. You are in very safe hands and this is the perfect place to start.
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''My body became strong and it healed the pain in my left shoulder which I had suffered from for years. I wouldn't hesitate from recommending these classes to anyone.''
Sophie Gray. UK
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“You are a very positive and grounding energy in an often troubled world, thank you for sharing your energy and wisdom with us all”
D. Cornwall. UK
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“Thank you so much for the wonderful Aligned Membership. It's been a lovely support and has really given me a renewed appreciation of myself and it's kept me very calm”
C. Clark, Bristol. UK
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''Thank you so much for all your brilliant classes over the past few months. I've been doing three most weeks and I absolutely believe that has helped keep me sane! Such a lovely balance of relaxation, strengthening, and learning about our amazing bodies''
-Emily Harrison. UK
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“Your Aligned membership has definitely helped me stay grounded and use my me time wisely”
Emily Harrison. UK
